Seasonal Hair Loss (Autumn)

Many women experince a little extra hair-falls than usual at this time of the year, and I’m certainly one of them!

The Spanish sun and salt water has been cruel to my nordic and ultra fine hair.

Normally I would just do a little more treatment for my hair and make sure to get some extra vitamins through my diet. But this time I could not help to try some of the wonderful cures that all pharmacies sell.

I am skeptical by nature, but hey… It may be true what they are saying.

Therefore I went to my local pharmacy and asked for advice, they sold me the tablets “Iraltone Forte” which is a Nutritional supplement for hair, it regenerates the hair and it´s preventing premature aging and fall.

In generel it’s just a mulit-vitamin tablet with ekstra B5, B6, zinc, copper, l-cysteine and l-glutathione.

I’ve taken one tablet together with my breakfast every day for 3 weeks now and it works for me. My hair fall has been reduced with 50% more less:) and a few people already asked me if I went to the hairdresser and got it fixed up, then I’d say no and they reply with a okay… wow it looks healthy and it looks good. Thank you! I just polish my glory a little haha 🙂

I’ve also stopped using warm products, like blow dryer, flat iron and other heating hair instruments.

My hair advice is: Do not color and bleach your hair, cut the ends often, eat healthy and varied, take a hair-vitamin-tablet daily, use a good hair repair mask after every shampoo. Hug your hair with your towel instead of wraping it up in a tight turban.
Fix your hair with your fingers instead of with your hairbrush (wet hair breaks more easily than dry) and then put a little healthy hair-oil in your hair (not near the head scratch). Braid your hair in a loose braid and let it dry like that.

Happy hair-Sunday 🙂 !!