Chickpea gluten-free Sunday buns
Recipe for gluten-free, healthy and very good chickpea buns
I love to bake and Sunday is just the best baking bread-day for me. Last Sunday I baked these Chickpea gluten-free buns !!!
Ingredients for 14 buns
1 glass of pre-cooked chickpeas (400 gram)
2 cups of lukewarm water
1 package of yeast
0,5 dl of oil
2 cups of yogurt natural
2 teaspoons of baking powder
1 tsp of salt
2 tsp of turmeric
100 grams of rice flour
100 grams of gluten-free flour mixture
1/4 cup of milk
1 tbsp of sesame
Blend yogurt and chickpeas in a blender.
Dissolve the yeast in the lukewarm water.
Mix salt and turmeric together with both flours and the baking powder.
Mix it all together in a big bowl and knead well.
Cover for 1 hour and leave to rise.
Shape as many buns as possible and brush them with milk and sprinkle sesame seeds on top.
Bake for 40 minutes at 190 degrees.
The ingredients are taken by eye, so be aware to be a little more or less liquid / flour in your dough, the dough should be soft and slightly damp for best results.
Enjoy your baking 🙂
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